Length. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 800m test. NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. How to Use a Mile Pace Chart. This cookie is set by GDPR Cookie Consent plugin. Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. Make sure to check out this section if you have got Provide context for this post report if relevant. Necessary cookies are absolutely essential for the website to function properly. google_ad_width = 160; Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Test reliability refers to how a test is consistent and stable in measuring its intended measure. I knew a guy who ran 4:34 and 2:11. Then, fill in the recent race time. Use our unique progressive training system to progress your . ** By equivalent performance, we mean another run with the same age graded percent. By posting you acknowledge that you have read and abide by our. How closely your 5K or 10K . 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Name * Email * I give permission to store the above data and use it to contact me. How I Use the Race Conversion Calculator To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. There is . Just enter a few details about your race below and well do the rest. The equations can be used for male and female athletes, but they tend to overpredict female athletes. Search. 800 m to mi conversion. Privacy Policy But yes, I don't think he was at his best in the 800. Gary can still shave 0.5 seconds off his 800m PB! Privacy Policy Provide context for this post report if relevant. The Speed Calculator has two areas your data entry and then two tables of your output. You can also use last years results if you are an experienced runner. That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. Analytical cookies are used to understand how visitors interact with the website. 800 We know (by definition) that: 1 m 0.00062137119 mile. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. 2023 Copyright It can also be expressed as: 800 meters is equal to Minutes per mile. ⁢ The following link provides various factors influencing the results and therefore, the test reliability. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Agreed. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. training. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. How to convert 10 meters to miles. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. using the Total Distance covered in the following appropriate equation. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. Had to do with my body type I think. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? Thai Thompson and Jack Vetsch completed the heptathlon securing top-six placements. For all races 10,000 meters and shorter, we list track records. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Note that rounding errors may occur, so always check the results. stamina is simply not there to back the speed. We can set up a proportion to solve for the number of miles. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. This can be very helpful for determining what pace you should aim for in your next race. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. That's what their email today said. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. E.g. First, enter your recent race distance. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. Standardized Track Event Conversion Factors . Convert minutes per mile to minutes per kilometre. Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. English distances for field events should always be expressed as feet dash inches. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Approximate result. Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. The SI base unit for length is the metre. Mile per hour. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. There are 1609.34 Metres in 1 Mile. There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. FloSports, Inc. MileSplit United States Editor: * Were using the 2015 road age-grading factors published by Alan Jones on RunScore.com. Distance. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. To use the calculator, first enter the total time of your run. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. Meters to Miles. So, a first goal may be to crack 40 minutes in the 10k. Time/Mark to Convert. If you prefer to do a set number of repetitions in . Check out this section if you are strong 2023 Copyright FloSports, Inc. MileSplit United States Editor: Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Thompson built his way up the pack in the 1,000m run to finalize second and . Terms of Use Connor Burns Breaks Four In The Mile Feb 27, 2023 . For me, I have family across the U.S., so family visits are usually 900-1400 miles. Miles (mi) in 1 Metre. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. This calculator is based on the well known fact that a runner's pace slows down at longer distances. Distance* Time. 800 meters is equivalent to 0.497096953789867 miles. The latest running news, sent to your inbox weekly. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. Last Updated on April 22, 2014 by Amir Rehman. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. The 5k is a great distance to run and train for. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. To convert from 880y to 800m, subtract 0.7 from the yard time. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. 7:12 pace. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. Are you a beginning runner? In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. Both of those times rank CA No.